An integral part of “wellness” and promoting healing is proper nutrition and management of our weight. If you are like most people the challenge of understanding exactly what is ‘good nutrition’ and how to manage your weight in a healthy range can be quite daunting. The good news is that it is not as difficult as it seems and with a little help you will be on your way to a lifetime of providing your body the right ‘fuel’ and maintaining your weight the way you always imagined you should.
The Key to the Puzzle
Dr. Grace is a firm believer that proper nutrition and weight management go hand-in-hand. Learning about nutrition and why we eat in the first place is an important part of the puzzle. The word “Doctor” literally means ‘to teach’ and our Nutrition and Weight Management patients are in for a treat when they start the journey back to good health. Information is a very valuable tool when properly presented and supported with the facts.
There’s a lot of buzz at Natural Pain Solutions about “Mitochondria” and the role they play in our everyday lives. Dr. Grace educates our patients on the important role that proper nutrition plays in our overall health, and the vital role that the Mitochondria play. You don’t have to read a thousand books or try some special ‘diet’ to lose weight. No ‘magic potions’ or ‘trendy fads’. Just the facts and the power of a Wellness Lifestyle! If you have been struggling with weight management, be sure to stay current with Dr. Grace’s blog postings and attend one of our Events so you can ask those questions you want to ask.
To get started schedule an appointment with Dr. Grace today. You’ll be on your way to better health and managing your weight before you know it. Our Nutrition and Weight Management patients lose on average 20-40 pounds in a relatively brief period of time, with some having lost well over 100 pounds!
You owe it to yourself to find out more about this exciting program.